In times of sorrow, ritual plays an essential role in maintaining community. Many of us are awakening to a sense that what we experience as private sadness is shared common grief. We are here to acknowledge that truth–that none of us is separate; that the suffering of one is the suffering of many and that healing is also a shared experience.

As beings, we instinctually move toward each other in times of joy and sorrow; our impulse is often to share our stories and to connect through receiving others’, but we don’t always have that opportunity. This circle is an intentional way to share our personal stories of grief in a process sometimes called ‘grief tending’.

When we think of grief, we often think of losing a loved one, or a relationship. But there are many types of grief related to miscarriage, abortion, ecological instability, gun violence, racism, xenophobia, homophobia, the systemically codified marginalization and disregard of human rights especially of BIPOC, LGBTQIA individuals, women and girls. Sometimes it feels like the list just goes on and on...

When you are feeling a vague or specific sense of your own grief, naming it enables integration and healing not just for yourself, but others. Ultimately, the act of sharing and receiving builds the personal and cultural resilience we all need to thrive in difficult times.

I've asked Emily Wilson, PT to partner with me in hosting these circles. I came to know Emily through her Portland-based physical therapy practice Pelvic Wisdom. Emily's unique and intuitive approach to accessing and healing pain, trauma and grief that can reside and manifest itself in our bodies is a great complement to this circle.

You can formally RSVP here but it’s not required. Suggested donation is $5-10 to offset the space rental. Direct any questions to mara[at]marastone.co.